Looking for some workouts to post on my website. My website is there to help fellow OCR runners.
I will do the workouts myself before posting them and will give credit to whoever posts it. I am looking for strength based, cardio based, endurance, etc. workouts.
Thanks everyone!!
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09-01-2015, 09:47 AM #1Registered User
- Join Date: Sep 2015
- Location: Urbana, Ohio, United States
- Age: 29
- Posts: 1
- Rep Power: 0
OCR Workouts (Obstacle Course Racing)
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06-29-2017, 08:44 AM #2Registered User
- Join Date: Oct 2016
- Location: Poland
- Age: 48
- Posts: 20
- Rep Power: 0
I am training for OCR races - especially on the parkour places and I am focusing on running - which is in my oppinion one of the most importat thing. I joined to some Spartan Race Training Group - maybe for your website will be good, if you also join or found this kind of group? Than you could write advices by yourself?
Limitations are born in our heads - if you want to do something, do not think about the limits. Read more about my way to be fit. http://runforfit.net
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