MFT28: Greg Plitt's 4-Week Military Fitness Trainer

MFT28 isn't some minor skirmish; it's an all-out war. The late fitness icon and former Army Ranger Greg Plitt will challenge you with new exercises, a unique nutrition plan, high-intensity workouts, and training strategies you've never tried. Cast off your current self and be more!

Duration
4 Week(s)
Fitness Level
Advanced
Category
Performance
Workouts Per Week
11 workouts
Equipment Needed
Full Gym

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The hardest, most rewarding four weeks of your life.

The Ultimate Greg Plitt Training Experience

11 workouts per week / 45-90 min. workouts

You'll perform two resistance workouts on every training day: a morning mass session and an evening fat-burning session. MFT28 will radically improve your overall fitness level. You will build lean mass, gain strength, increase muscular endurance, lose fat, boost your power, and become faster and better in every way. You'll become a warrior, even if you're not a soldier.

More than a workout plan. With this plan you also receive:

Expert Instruction

Inspiration from Greg Plitt

MFT28 is about more than transforming your body. It's about sharpening your mind and cultivating your spirit. In 12 powerful videos, the always inspiring Greg Plitt will amp you up and get you ready to fight each time you set foot in the gym.

Nutrition and Supplement Plan

Whole foods and power shakes

The MFT28 nutrition plan is a powerhouse combination of caveman foods, cutting-edge liquids, and precise supplementation. It's a power-packed blend of old and new. Commit to it, and it will transform you.

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Success Stories

SEE WHAT OTHERS HAVE ACHIEVED

MFT-28 has changed thousands of lives. Here's what those who followed it have to say.

  • Outlaws99's transformation
    - Outlaws99

    There is no program out there like this one. Is it insanely intense? Yes. Is the nutrition unique and different? Of course. This is not meant to be a long-term, every-day lifestyle program. I was 205 pounds before I started and after the 28 days were over, I weighed 175 pounds at 8 percent body fat. Doing it with 100 percent effort is the only way you will see legendary results. It is tough, but well worth it.

  • navjotsingh7's transformation
    - navjotsingh7

    In the last four weeks of MFT28, my biceps have grown from 13 to 14 inches, my body fat has decreased significantly, and I'm feeling more of a man than I did before. Hats off to Greg Plitt.

Outlaws99's transformation
- Outlaws99

There is no program out there like this one. Is it insanely intense? Yes. Is the nutrition unique and different? Of course. This is not meant to be a long-term, every-day lifestyle program. I was 205 pounds before I started and after the 28 days were over, I weighed 175 pounds at 8 percent body fat. Doing it with 100 percent effort is the only way you will see legendary results. It is tough, but well worth it.

navjotsingh7's transformation
- navjotsingh7

In the last four weeks of MFT28, my biceps have grown from 13 to 14 inches, my body fat has decreased significantly, and I'm feeling more of a man than I did before. Hats off to Greg Plitt.

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